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FID45 - Daidaitacce FID Bench
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GHT15 - Glute Thruster
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FB60 - Bench Weight (tare da ƙafafun)
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AFB30 - Hatimin Row Bench
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PHB70 - BENCH MAI WA'AZI
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HP55 - HYPER EXTENSION/ KUJERAR ROMA
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PHB33 - Mai Wa'azi Curl
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SBH30 - Zauna a Sama
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FR65 - Tashar wutar lantarki
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VKR78 - Wutar lantarki
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SM70 - Injin Smith
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HP30 - Tsawaita Tsawaitawa
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