Cikakken Bayani
Tags samfurin
- Tsarin ceton sararin samaniya yana buƙatar ƙaramin sarari.
- Buɗe ƙirar firam ɗin tare da saiti uku na pulleys don jimillar ƙwarewar motsa jiki.
- Motsa iri-iri tare da benci na musamman na HG20-MA.
- Digiri 180 mai jujjuyawa juzu'i na tsakiya yana haɓaka nau'ikan motsa jiki.
- Shararren ginshiƙi na motsa jiki yana nuna motsa jiki tare da tsari mai kyau.
- Haɗaɗɗen ƙafar ƙafa.
- Na'urorin haɗi da ƙugiya.
- Matsakaicin nauyin nauyin 2x210lbs.
Na baya: HG09 – Gidan motsa jiki Na gaba: VKR82 - Chin/Dip/VKR/AB Crunch/Push-up