SIFFOFI DA AMFANINSU
- Farantin lu'u-lu'u maras skid
- Guda biyar daidaitacce maraƙi kushin matsayi
- Matsayin abin nadi ƙafa uku daidaitacce
BAYANIN TSIRA
- Muna ba da shawarar ku nemi shawarar kwararru kafin amfani
- Kada ku wuce iyakar ƙarfin nauyi na Sissy Squat Bench
- Koyaushe tabbatar da Sissy Squat Bench yana kan lebur ƙasa kafin amfani
